5 Easy Facts About couples counseling bethesda md Described
Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
I persuade individuals to check out new ways of pondering their experiences and different ways of expressing on their own. I goal for your men and women I work with to depart Every session experience a lot more empowered, with a way of agency, and ready to find out what they're capable of doing.
She typically will work with late adolescents and Grownups from several different backgrounds. Dr. Chango-James thinks in the necessity of offering empirically supported treatments that in shape the person requires of each client and integrating evidence-centered approaches and scientific investigation into her psychotherapy exercise.
Secondly, you will end up Element of a weekly techniques education team, which focuses on instructing behavioral abilities. This team environment serves as a System to understand, observe, and grasp new competencies collectively.
Skilled in the two cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), my therapeutic approach emphasizes the shopper’s strengths and insights and relies on a combination of effort and humor.
Together, we are going to establish skills to take care of tough behaviors and increase family dynamics, developing a a lot more nurturing and positive property environment.
I do the job with teens and Grown ups planning to develop a much better idea of their dysfunctional dbt therapy bethesda md patterns to be able to make effective and lasting adjust.
We are going to perform together in just a psychodynamically guided relationship and I hire tactics, like CBT and DBT.
I make use of a mixture of techniques from cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization reprocessing, and psychoanalytic principle to tailor a procedure program and course of action that is unique to you.
Brittany results in a safe & private Area to guide purchasers’ exploration of their interior worlds. She features a dynamic, compassionate & direct style of connecting with customers and potential customers a staff of numerous other proficient therapists.
Standard premarital counseling is very best for couples who are crunched for time, or preferring just a few quick sessions centered on specially worrisome relationship regions. All of our therapists provide conventional premarital counseling services in Bethesda, MD.
I purpose to produce a Safe and sound, welcoming environment where we could get the job done for a crew to foster self awareness, Develop insight into present issues, develop instruments to navigate existence problems, and create and sustain significant transform.
I intention to create a safe, welcoming environment where by we will do the job as a group to foster self awareness, Establish insight into latest troubles, create instruments to navigate lifetime issues, and generate and sustain significant modify.
After a lengthy job and quick retirement, I selected to resume apply because Lots of individuals struggling now with aged trauma, depression and anxiety and I'm sure techniques to help them uncover dbt therapy bethesda md much more peace and equilibrium. Are you presently managing PTSD, regret or guilt? Did you put up with abuse prior to now?
If you frequently find feelings too much to handle and struggle to take care of good relationships, DBT could make it easier to create healthier behaviors. DBT empowers people to overcome harmful behaviors and produce a route towards a daily life value living.